If a person suffering addiction learns to manage his reflective functions, for example, cardiac rate or breathing, he will feel stronger in his struggle.
Taking charge of your body and its operation is one way through which a person can get over the use of drugs and this is the whole concept of Biofeedback.
The information received could be relayed back to the patient in the form of sounds, images or flashes of light. They can then adjust their bodies to respond to these impulses in help themselves overcome the desires for using the drugs.
During sessions, electronic sensors are fixed on the user's body. The biological responses in the body of a person are then transmitted through the electronic sensors that are attached to the skin which give results in a medical device.
Biofeedback Methods In Treatment Of Addiction
Understanding involuntary body functions can be helpful and biofeedback therapy can help the recovering users to do this. After receiving the information medical professionals utilise the same to create a treatment plan which is tailored to the specific needs of the recovering addict.
There are many functions in our body that occur involuntarily. One can go into a feeling of despair when they are nervous and their body responds differently. The body's reaction to stressful physical and emotional situations can be monitored using biofeedback therapy.
Biofeedback therapy can track involuntary functions such as:
Heart pumping rate
Contraction of muscles
When a person uses drugs or alcohol, they can experience more physical stress and the rate of some involuntary responses may increase. Anxiousness, agitation and depression are just a few of the issues that can be helped with the use of biofeedback therapy.
The patient can read for themselves the results produced by the Biofeedback machines. For example, a person may see his heartbeat rate in the form of flashing light or picture on a display of the computer. If the pulsating light is fast the recovering addict is given the information that they need to use stress relieving techniques in order to lower their heart rate. The rate of blood pumping by the heart will determine the speed of the pulse on this machine.
This involves the patient letting go of depressing thoughts and feelings and allowing themselves to think pleasant and good thoughts that produce a nice feeling.
Progressive Muscle Relaxation
When a person is tense, their muscles may also tense up and this exercise teaches them how to relax the muscles from one part of the body to the next.
Guided Affective Imagery
One is required to create images in their mind that will keep them relaxed.
Neurofeedback Therapy Overview
A person's brain can sometimes get over excited and this therapy with is also known as EEQ is supposed to help calm down this activity. A brain that is used to depending on drugs or alcohol over a prolonged period produces abnormal brain waves. The irregular activity within the brain is linked to anxiety, depression and other emotional issues, which are capable of triggering a relapse. Neurofeedback Therapy which is an arm of Biofeedback can be applied to the treatment of such a brain and restore it to normal functions.
When neurofeedback is used in conjunction with other remedial treatment, the addicted person is armed to succeed in remaining clean.
We can help you locate a Biofeedback treatment facility.
Biofeedback And Other Treatments For Addiction
A health expert with special tools is usually the one to administer the biofeedback therapy. Biofeedback smartphone apps which are specialised can be used within the home in order to supplement supervised therapy sessions.
The length of each session at the centre may vary from half an hour to one hour. Individuals with a mild addiction problem may only need about 10 biofeedback sessions to witness the results. The stronger the addiction, the longer the sessions will take some taking as many as 50 sessions.
The therapy is not invasive. Biofeedback therapy might work for those with severe withdrawal symptoms. Biofeedback therapy is a treatment which is free from medications and therefore, is also helpful for women recovering from addictions during their pregnancy.
When coupled with neurofeedback therapy, this method can provide a mental advantage to a person recovering from an addiction.
You can stop an addiction by learning how to control some of the body responses.
Biofeedback therapy is also effective in dealing with mental health disorders that can co-occur with the abuse of alcohol and drugs. Attention deficit hyperactivity disorder, OCD and Post-traumatic stress disorder are some of the mental problems that can be helped using this method.
Get The Help Required To Get Over Drug Dependency
Off-site and on-site recovery schemes containing biofeedback medicine may be helpful for the addicts in determining their treatment requirements. When used to complement other treatment methods such as cognitive behavioural therapy, biofeedback therapy can be quite effective. Music and art are methods of overcoming addiction that can be used with biofeedback.
A number of treatment centres can offer comprehensive addiction treatment plans, which include various treatments along with biofeedback therapies. Contact our addiction adviser on 0800 772 3971 and begin your recovery from now.